Pre-donation Tips

Before visiting donation center

  • Eat a balanced meal at least 4 hours before you donate.
  • Check if you are eligible to donate.
  • If you feel unwell after making a donation or think you may be coming down with an infection, please contact your nearest donor clinic.

Before donating a donor will:

  • Complete a questionnaire containing personal details.
  • Answer questions concerning their health, sexual and social conduct.
  • Undergo one-on-one interview with a staff member as a follow up to answers on the questionnaire.

You can’t donate blood right now if you:

Have low blood pressure.

  • Have high blood pressure.
  • Have low haemoglobin (iron).
  • Are pregnant.
  • Have had surgery recently.
  • Are taking certain medications

What should I expect?

  • Iron (haemoglobin), blood pressure level and pulse rate will be checked.
  • Blood donation takes about 30 minutes.
  • New needles, which are sterile is used once and incinerated, thereafter.

Minimum requirements for donation are:

  • Weigh at least 50kg.
  • Between ages of 16 and 65.
  • Are in good Healthy.
  • Lead a sexually safe lifestyle.
  • Consider your blood safe for transfusion.
  • The criterion for 65 years applies to first time and lapsed donors only.
  • Are NOT due for a surgical operation within 6 months.
  • Have NOT had jaundice, hepatitis, cancer, heart disease, epilepsy or bleeding disorder.
  • Have NOT been exposed to HIV
  • Repeat donors may continue to donate for as long as possible provided they bring a doctor’s letter every 2 years.

Your blood is not safe if you are:

  • HIV or AIDS positive.
  • Had sex with, or worked as, a commercial sex worker in the past six months.
  • Have been treated for a sexually transmitted disease in the past twelve months.
  • Had more than one sexual partner in the past 6 months.
  • Had casual sex or sex with someone whose sexual background is unknown.
  • Ever injected with drugs or substances not prescribed by a doctor.